Grogal
09-27-2023, 09:13 PM
trainwithtay 08062023 - Tay - Onlyfans SiteRip
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trainwithtay08062023_foto.rar - 296.7 MB (https://ubiqfile.com/wtow42hkq169)
trainwithtay-01-12-2021-Live_tonight_with_this_baddie_@thedailydolly__IN_8 _HOURS___DM_ME_and_let_me_know_youll_be_there.mp4 - 4.8 MB (https://ubiqfile.com/8nzzmp3hjgdy)
trainwithtay-02-01-2021-Heres_one_of_my_favorite_leg_day_supersets__you_gu ys_know_how_much_I_love_these__I_like_to_incorpora te_exercises_that_challenge_multiple_muscle_groups .mp4 - 20.7 MB (https://ubiqfile.com/2icszeq9hqby)
trainwithtay-02-02-2021-Happy_Monday_friends___are_you_killing_your_workou t_today___You_better_be__upper_body_gym_workout_co ming_soon___.mp4 - 4.8 MB (https://ubiqfile.com/46kpx62bqvtb)
trainwithtay-02-12-2020-Leg_day_is_not_always_about_pushing_heavy_weight__ ️_Today_Im_doing_a_light_load_"hypertrophy"_day_Using_lower_weight_than_I_usually_do.mp4 - 12.7 MB (https://ubiqfile.com/vnhhy8q45rrr)
trainwithtay-03-02-2022-My_new_OFTV_is_now_live__Have_fun_watching_️.mp4 - 255.1 MB (https://ubiqfile.com/cd20j2n0inf8)
trainwithtay-03-09-2021-Random_photo_dump_happy_friday__What_day_do_we_wan t_to_see_a_live.mp4 - 4.9 MB (https://ubiqfile.com/17u3yiltcdgw)
trainwithtay-03-11-2021-Princess_for_the_night__do_you_know_who_I_am.mp4 - 4.9 MB (https://ubiqfile.com/c65mwkltygne)
trainwithtay-04-01-2021-HIP_THRUSTS__Typically_I_like_to_do_these_on_the_h ip_thrust_machine_but_if_your_gym_doesnt_allow_it_ grab_a_45_pound_bar_and_load_it_up___This_is_my_al l_ti.mp4 - 15.0 MB (https://ubiqfile.com/b35u7tpmw1hy)
trainwithtay-04-04-2021-HAAPY_EASTER__hope_you_are_all_having_a_good_wonde rful_Sunday__its_a_Sunday_funday_for_me__Send_me_a _sweet_message_and_check_your_inbox_.mp4 - 4.8 MB (https://ubiqfile.com/ifghrpciz6x2)
trainwithtay-04-07-2022-Happy_4th_of_July_.mp4 - 4.8 MB (https://ubiqfile.com/eufdsdd6ekud)
trainwithtay-05-02-2021-Okay_guys_here_it_is_the_upper_body_gym_workout_I_ promised_you__its_a_10_step_workout_thats_going_to _focus_on_your_shoulders_and_back_so_lets_get_.mp4 - 28.6 MB (https://ubiqfile.com/y5iu319ye1xc)
trainwithtay-05-03-2022-Friday_is_my_favorite_day_of_the_week_can_t_you_te ll_.mp4 - 4.8 MB (https://ubiqfile.com/a0u8humgvjtq)
trainwithtay-05-07-2022-Did_you_have_a_good_holiday.mp4 - 4.8 MB (https://ubiqfile.com/xaum8gpinfv5)
trainwithtay-05-12-2020-Love_having_a_gym_all_to_myself__its_leg_day_of_co urse___Im_filming_my_entire_workout_so_I_can_walk_ you_through_what_one_of_my_leg_workouts_looks_l.mp 4 - 4.7 MB (https://ubiqfile.com/r51g55ha4vru)
trainwithtay-07-01-2021-Me_and_my_girl_@stayfitwithtay_are_doing_a_live_to night_in_an_hourish__were_a_little_lit_off_the_mar garitas_and_we_are_gonna_answer_questions_and_do_s ome_oth.mp4 - 4.9 MB (https://ubiqfile.com/p924vs85vjb4)
trainwithtay-07-01-2022-Just_saying_hi__If_you_havent_sent_me_a_message_ye t_dont_be_shy_lets_chat_.mp4 - 4.8 MB (https://ubiqfile.com/gwcxasifyks9)
trainwithtay-07-03-2021-Ayy_its_Sunday__Best_day_of_the_week_am_I_right__s ave_this_leg_workout_and_give_it_a_try_this_week__ LETS_GOOOO__1️_STABILITY_BALL_LEG_CURL__n.mp4 - 50.4 MB (https://ubiqfile.com/3m0zs4jvohbz)
trainwithtay-07-06-2022-Tip_to_talk_is_off.don_t_be_shy_come_chat_.mp4 - 4.8 MB (https://ubiqfile.com/lpq2ycb58lnx)
trainwithtay-07-09-2021-Check_out_my_latest_video_on_@oftv_____I_share_my_ pre_post_workout_tips_and_my_gym_essentials___You_ can_download_their_app_to_watch_more_of_my_videos. mp4 - 197.1 MB (https://ubiqfile.com/i5mepis6tqfe)
trainwithtay-08-03-2022-BOOTY___My_polls_told_me_booty_is_your_favorite_th ing_to_work..._mine_too__Here_are_some_of_my_favor ite_exercises_to_give_you_the_most_booty_burn_____ Standin.mp4 - 3.0 MB (https://ubiqfile.com/fxw3ofqkucul)
trainwithtay-08-04-2022-I_thought_I_d_share_some_of_my_favorite_leg_day_ex ercises__I_did_this_at_my_home_gym_and_you_can_eas ily_do_these_exercises_anywhere_you_go__I_always_l ove_adding_ext.mp4 - 33.1 MB (https://ubiqfile.com/01x377rk3pgf)
trainwithtay-08-07-2022-My_bb_️.mp4 - 4.8 MB (https://ubiqfile.com/aitf0quwia3t)
trainwithtay-08-08-2021-Making_my_favorite_protein_shake__make_sure_to_che ck_out_my_videos_on_@oftv_ans_download_the_app___N ew_videos_coming_soon_.mp4 - 68.7 MB (https://ubiqfile.com/n9jkj2ygbw0r)
trainwithtay-08-12-2020-Here_is_the_leg_workout_routine_I_promised_you____ On_this_day_@curveswithcaroline_and_I_did_a_supers et_leg_day._I_love_doing_supersets_to_minimize_res t_time_.mp4 - 52.5 MB (https://ubiqfile.com/mbd3qkzwh5oh)
trainwithtay-10-12-2020-PAUSE_SQUATS__Squats_are_essential_to_building_not _only_strong_legs_and_a_firm_muscular_booty__but_a _strong_core_as_well___It_truly_is_an_exercise_tha .mp4 - 26.6 MB (https://ubiqfile.com/7nx7aewtbfis)
trainwithtay-11-01-2021-Romanian_deadlifts__To_be_honest_this_is_an_exerci se_I_struggle_with_when_it_comes_to_going_up_in_we ight._I_think_my_weak_point_is_my_lower_back._So_i t.mp4 - 16.3 MB (https://ubiqfile.com/94ngjemhguax)
trainwithtay-11-08-2021-LIVE_TONIGHT__with_my_baby_@thedailydolly__we_had_ a_blast_on_the_last_one__In_8_hours___Dont_miss_it .mp4 - 2.2 MB (https://ubiqfile.com/065muquwgg01)
trainwithtay-11-10-2021-My_new_video_is_up_on_@oftv____healthy_quick_easy_ and_delicious_recipes__make_sure_to_download_the_a pp_and_watch_all_my_videos_Also_check_your_inbox_. mp4 - 374.9 MB (https://ubiqfile.com/puwpbw0j4uug)
trainwithtay-12-04-2021-OK_guys_as_some_of_you_know_I_recently_had_surgery __So_that_means_for_the_past_few_weeks_I_havent_be en_able_to_do_ANY_upper_body_at_all__Still_have_a_ fe.mp4 - 51.3 MB (https://ubiqfile.com/v6ps4hgh5n20)
trainwithtay-12-08-2021-Ayy_shes_back_with_another_leg_workout__kept_this_ one_short_and_sweet__So_LETS_GET_TO_IT___1️_BARB ELL_CROSS_BACK_LUNGE__I_love_lunges_but_I_like_to_ switc.mp4 - 4.8 MB (https://ubiqfile.com/ddaz9skd65u8)
trainwithtay-13-01-2021-Hi_hunnies___heres_me_in_something_different.._wor k_attire__can_you_guess_what_I_do__Check_your_inbo x_for_a_special_treat_️_Happy_Tuesday.mp4 - 4.8 MB (https://ubiqfile.com/2p7g4hvjz4lz)
trainwithtay-13-05-2021-Hey_yall__happy_almost_weekend___Hope_you_are_kill ing_your_workouts_this_week._I_should_be_able_to_s tart_providing_you_with_more_upper_body_workouts_s .mp4 - 97.0 MB (https://ubiqfile.com/hujkky2ej67p)
trainwithtay-13-12-2021-Have_you_been_naughty_or_nice_this_year__.mp4 - 4.8 MB (https://ubiqfile.com/wxj1fs6yg81c)
trainwithtay-14-01-2021-Yesterday_we_went_HEAVY_with_squats__for_me_at_lea st_this_isnt_my_max_but_almost__Im_gonna_drop_some _squat_tips_for_you_guys__First__Lets_rememb.mp4 - 20.7 MB (https://ubiqfile.com/ds1c7an1u45h)
trainwithtay-14-03-2021-Hey_yall___Another_workout_here_for_you_to_try__I_ LOVED_this_gym__Gave_me_Ronnie_Coleman_old_school_ muscle_gym_vibesss__and_I_will_definitely_be_filmi ng_m.mp4 - 45.2 MB (https://ubiqfile.com/7746jvylq5wv)
trainwithtay-14-07-2021-DOUBLE_BENCH_DUMBBELL_SQUAT__You_all_know_how_much _I_love_squats__amazing_compound_movement_to_targe t_multiple_muscle_groups._BUT_not_all_squats_are_c rea.mp4 - 27.6 MB (https://ubiqfile.com/x7exafagsbpw)
trainwithtay-14-07-2022-Behind_the_scenes_of_the_new_content_I_just_shot.. .are_you_ready_to_see_it_tomorrow.mp4 - 4.4 MB (https://ubiqfile.com/pgbivgwebrcd)
trainwithtay-14-12-2020-One_thing_I_love_is_working_out_at_new_gyms_when_I m_traveling__The_new_equipment_️new_vibe_new_peo ple_to_catch_tips_from__Im_like_a.mp4 - 17.5 MB (https://ubiqfile.com/7hz26u9sv0fo)
trainwithtay-15-02-2021-Having_so_much_fun_on_vaca_with_my_boo__do_you_wan t_love_our_matching_suits__Only_here_for_a_few_mor e_days_then_its_back_to_work__Ill_be_getting_back_ t.mp4 - 4.8 MB (https://ubiqfile.com/u2ewdwbvan3z)
trainwithtay-15-03-2021-GOOD_VIBES_ONLY__hope_your_having_an_amazing_start _to_your_week___I_love_hearing_suggestions_on_what _you_would_like_to_see_more_of_so_drop_them_below_ ️.mp4 - 4.8 MB (https://ubiqfile.com/ntcrovthdbyk)
trainwithtay-15-12-2021-Such_an_amazing_shoot_today_with_@thedailydolly_St ay_tuned_for_our_next_episode_on_@oftv_️.mp4 - 4.8 MB (https://ubiqfile.com/7rxxnji12avp)
trainwithtay-16-06-2021-FAN_APPRECIATION_POST__stepping_up_my_content_game _and_I_have_so_many_fun_things_coming___This_is_ju st_the_beginning__if_your_new_welcome_to_my_page_i f_you.mp4 - 3.4 MB (https://ubiqfile.com/fwm50nkhff3c)
trainwithtay-16-08-2022-Don_t_be_shy...let_me_know__.mp4 - 32.9 MB (https://ubiqfile.com/ab5fthtfexqk)
trainwithtay-16-12-2021-Check_out_my_new_video_on_@oftv__a_full_body_burn_ circuit__I_know_youll_love__I_also_know_youll_love _my_VIP_page_@tayvipif_you_check_it_out__lots_o.mp 4 - 87.4 MB (https://ubiqfile.com/e699uc6u4oit)
trainwithtay-17-01-2021-Ayyy_back_with_another_home_gym_workout_for_you_gu ys___this_is_an_easy_quick_circuit_workout_you_can _do_with_minimal_equipment___We_love_it__I_was_doi ng_.mp4 - 9.9 MB (https://ubiqfile.com/tcy7ejugnigq)
trainwithtay-17-03-2021-Vaca_always_on_my_mind__whats_your_favorite_tropic al_location___I_wanna_go_somewhere_far__help_me_de cide___Dropping_a_new_workout_video_this_week_DON. mp4 - 4.9 MB (https://ubiqfile.com/le7gnwew1nab)
trainwithtay-17-11-2021-Check_out_my_new_video_on_@oftv____I_make_a_zesty_ shrimp_and_pinto_bean_salad__I_have_lots_of_fun_co ntent_on_there_so_make_sure_to_download_the_app__D M_M.mp4 - 373.8 MB (https://ubiqfile.com/5lm70hgvytgb)
trainwithtay-18-02-2022-If_you_havent_seen_my_Valentines_Day_video_with_@t hedailydolly_go_check_it_out__️_we_make_fun_cock tails_and_eat_chocolate_fondue__make_sure_to_.mp4 - 941.0 MB (https://ubiqfile.com/w0kl0w6be31e)
trainwithtay-18-03-2022-Happy_Fitness_Friday__Here_are_some_moves_I_love_a nd_incorporated_into_my_circuit_today._Deadlifts_w ith_weights_kick_backs_with_resistance_bands_and_b ent_o.mp4 - 12.2 MB (https://ubiqfile.com/8cbcnyffj5qo)
trainwithtay-18-09-2021-Happy_Saturday__Need_a_quick_workout_to_squeeze_in _this_weekend__I_got_you__1️_Warm_up_squats__10_ 12_reps_with_a_challenging_but_comfortable_weight_ to_w.mp4 - 107.8 MB (https://ubiqfile.com/di8wy4ijeub2)
trainwithtay-18-11-2020-Heres_another_tough_circuit_I_recommend_trying_if_ your_gym_has_the_right_equipment._Challenging_to_t he_mind_and_body__Its_all_about_working_on_the_spe ed__a.mp4 - 17.5 MB (https://ubiqfile.com/zcrvi2evfdh4)
trainwithtay-18-11-2020-I_love_supersets__I_think_its_a_great_way_to_keep_ your_heart_rate_up_during_your_workouts._Give_your self_little_rest_time_by_alternating_muscle_groups _or_exercise.mp4 - 23.1 MB (https://ubiqfile.com/ch6s4nqpstqh)
trainwithtay-18-11-2020-Lets_talk_hip_thrusts__Maybe_hands_down_the_best_e xercise_to_target_the_glutes__what_do_you_think__M ake_sure_you_are_squeezing_at_the_top_and_using_yo ur_heels.mp4 - 19.9 MB (https://ubiqfile.com/x1no3dv7pnv3)
trainwithtay-18-11-2020-Sled_pushes__Such_a_fun_workout_to_really_get_your _heart_rate_up_in_a_short_period_of_time._And_it_f eels_badass__Definitely_recommend_these_for_a_full _body_workout_t.mp4 - 7.9 MB (https://ubiqfile.com/tu3pq0xxc4og)
trainwithtay-18-11-2020-Squats_are_one_of_my_favorite_exercises_as_it_work s_so_many_different_muscle_groups__Nothing_makes_m e_feel_stronger__Here_I_am_doing_185_till_failure_ with_1.mp4 - 24.0 MB (https://ubiqfile.com/pex7lhdqfbyn)
trainwithtay-18-11-2020-Switching_up_workouts_and_trying_new_things_are_th e_best_way_to_shock_your_body__I_always_feel_sore_ the_next_day_when_I_challenge_myself_to_something_ new._Try_tire_f.mp4 - 43.7 MB (https://ubiqfile.com/juneka15chke)
trainwithtay-18-11-2020-Theres_so_many_ways_to_utilize_gym_equipment_to_ge t_in_your_squats_and_feel_that_burn__I_love_settin g_up_two_benches_and_using_a_40_50_pound_weight._G o_as_low.mp4 - 15.7 MB (https://ubiqfile.com/x5bzoys3yv33)
trainwithtay-18-12-2020-I_know_you_guys_havent_seen_any_upper_body_workout s_lately_so_here_one_to_try____It_was_a_BACK_DAY__ this_exercise_is_called_a__rack_pull__it_wil.mp4 - 14.6 MB (https://ubiqfile.com/urslunamxbhp)
trainwithtay-19-02-2021-Hey_friends__Home_gym_workout_for_you_to_try____Th is_one_is_a_leg_ab_focused_workout_that_is_all_abo ut_BALANCE__These_exercises_will_either_test_your_ sta.mp4 - 39.7 MB (https://ubiqfile.com/fgp1akspk5ej)
trainwithtay-19-04-2021-Hey_its_me_not_Im_gym_clothes__how_was_your_weeken d__Im_still_recovering__new_content_coming_this_we ek___Ive_been_working_on_my_messages_and_.mp4 - 5.1 MB (https://ubiqfile.com/6r9f8oxna6vd)
trainwithtay-19-06-2022-Do_you_follow_me_on_TikTok.mp4 - 6.7 MB (https://ubiqfile.com/rtl64ve4wm8k)
trainwithtay-19-12-2020-Bent_over_barbell_row__I_love_going_heavy_on_this_ exercise._Make_sure_your_knees_are_slightly_bent_a nd_your_back_is_straight_and_parallel_to_the_floor __You_c.mp4 - 14.4 MB (https://ubiqfile.com/f0qqkqv4eab7)
trainwithtay-20-04-2022-Happy_Hump_Day__Have_you_worked_out_yet_today__Her e_are_some_clips_from_my_fully_body_circuit._Worke d_the_arms___back_with_bicep_curls_tricep_kickback s___shoulder_p.mp4 - 18.1 MB (https://ubiqfile.com/050vi23x9adu)
trainwithtay-20-07-2022-Summer_sun_️.mp4 - 3.3 MB (https://ubiqfile.com/okl4coqkijfm)
trainwithtay-21-01-2021-Here_it_is_my_max_squat__This_is_one_thing_Im_real ly_trying_to_work_on_lately_going_up_in_weight__It s_time__Lets_talk_about_some_dos_and_dont.mp4 - 15.3 MB (https://ubiqfile.com/w1dnpp65d58k)
trainwithtay-21-03-2022-Who_is_ready_to_work_their_booty_today__Deadlifts_ are_my_favorite__Here_s_a_few_tips_to_keep_your_fo rm_in_check__Keep_your_kettlebells_weights_as_clos e_to_your_b.mp4 - 32.7 MB (https://ubiqfile.com/pciji8k0g7x3)
trainwithtay-22-04-2021-As_promised_a_full_BODYWEIGHT_ONLY_LEG_WORKOUT__ev en_with_minimal_resistance_and_no_weight_it_is_pos sibe_to_get_a_great_workout__dont_bel.mp4 - 61.5 MB (https://ubiqfile.com/3p63h9qk3acm)
trainwithtay-22-07-2021-Sweet_summertime__how_is_your_summer_going_so_far_ __Can_you_believe_its_the_end_of_July__were_still_ heating_up_here__what_do_you_want_to_see_more_o.mp 4 - 4.8 MB (https://ubiqfile.com/25wbdt77xg4p)
trainwithtay-22-12-2020-Heres_another_leg_day_variation_coming_at_ya__Thes e_are_exercises_I_like_to_do_on_"hypertrophy"_days._Where_Im_keeping_the_weight_lower_and.mp4 - 15.9 MB (https://ubiqfile.com/3wncouqv4oy6)
trainwithtay-23-04-2022-Happy_Saturday__It_s_almost_the_end_of_the_week_an d_I_feel_great_I_crushed_all_my_workouts_this_week _giving_me_a_good_head_start_for_Monday___Can_you_ guess_what_I_w.mp4 - 4.8 MB (https://ubiqfile.com/gvnxd3xh7cwi)
trainwithtay-24-03-2021-Another_day_another_lift__Who_else_loves_filas___G uilty_️_I_killed_my_workout_today_did_you___Chec k_your_inbox_for_my_message_I_sent_yesterda.mp4 - 4.8 MB (https://ubiqfile.com/2hi8ekrcpz7g)
trainwithtay-24-06-2021-GLUTE_PUSH__one_of_go_to_glute_isolation_exercises ___I_like_to_position_my_self_so_that_my_foot_is_p arallel_to_the_pad._I_feel_that_I_get_better_glute _activa.mp4 - 19.6 MB (https://ubiqfile.com/kcqugg9nbqv3)
trainwithtay-24-07-2022-The_gym_routine_has_been_paying_off_.mp4 - 4.7 MB (https://ubiqfile.com/ghpsu6muwsnd)
trainwithtay-24-08-2021-LIVE_TONIGHT__with_my_baby_@thedailydolly_in_6_hou rs___Its_gonna_be_a_fun_time_you_wont_want_to_miss _out_on__check_your_inbox_for_a_preview_SEE_YO.mp4 - 4.8 MB (https://ubiqfile.com/oc3ty0ii782f)
trainwithtay-24-11-2020-New_week_new_goals__Dont_be_afraid_to_push_yoursel f_this_week_and_go_beyond_what_you_think_you_can__ I_always_get_more_motivated_in_the_winter_time._Su mmer.mp4 - 38.5 MB (https://ubiqfile.com/uiousqoy2i87)
trainwithtay-24-11-2022-Happy_thanksgiving__Love___appreciate_you_all_.mp4 - 41.6 MB (https://ubiqfile.com/8vbflcdvecxv)
trainwithtay-25-03-2021-OKAY_GUYS_Im_a_tiny_bit_late__but_heres_the_workou t_I_promised_you__I_wanted_to_film_something_a_lit tle_different_so_today_its_CARDIO_.mp4 - 68.9 MB (https://ubiqfile.com/ln0xiobrxkas)
trainwithtay-25-04-2022-Isolate_those_glutes___Glute_isolation_is_imperati ve_to_any_leg_day_to_really_maximize_on_those_gain s._This_is_just_one_of_my_many_favorite_isolating_ exercises_I.mp4 - 30.0 MB (https://ubiqfile.com/yfw3b8p2xovt)
trainwithtay-25-08-2022-Every._Day.__what_s_your_favorite_workout_been_lat ely.mp4 - 20.2 MB (https://ubiqfile.com/m80a0p075h19)
trainwithtay-25-10-2021-Check_out_my_latest_vid_on_@oftv____An_upper_body_ workout_for_you__Give_it_a_try_and_let_me_know_how _it_goes__download_the_app_to_see_all_my_videos__D on.mp4 - 259.4 MB (https://ubiqfile.com/10vagheieiyg)
trainwithtay-25-11-2020-Message_me_for_more_tips_or_if_you_just_want_to_ch at__ask_me_anything.mp4 - 24.2 MB (https://ubiqfile.com/lti17ezupqgi)
trainwithtay-25-12-2020-MERRY_CHRISTMAS_FRIENDS__️_wether_you_celebrate_ or_not_I_hope_your_having_a_great_day___I_filmed_m y_entire_leg_day_workout_at_my_gym__this_one_i.mp4 - 15.7 MB (https://ubiqfile.com/mw5vuhl0ysvl)
trainwithtay-26-03-2022-Leg_day___I_love_the_burn_after_a_good_leg_day_am_ I_right___Incorporating_exercises_like_hamstring_c urls_and_duck_walks_in_addition_to_squats_and_dead lifts_will_hel.mp4 - 51.1 MB (https://ubiqfile.com/j8uvcd9lrccn)
trainwithtay-26-07-2021-Check_out_my_latest_video_on_@oftv_____I_have_a_lo t_of_fun_things_coming_on_there_so_make_sure_to_do wnload_the_app_to_see_more_content__HAPPY_MONDAY__ _ho.mp4 - 107.8 MB (https://ubiqfile.com/2kuhtx8enwle)
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trainwithtay-11-01-2021-Romanian_deadlifts__To_be_honest_this_is_an_exerci se_I_struggle_with_when_it_comes_to_going_up_in_we ight._I_think_my_weak_point_is_my_lower_back._So_i t.mp4 - 16.3 MB (https://ubiqfile.com/94ngjemhguax)
trainwithtay-11-08-2021-LIVE_TONIGHT__with_my_baby_@thedailydolly__we_had_ a_blast_on_the_last_one__In_8_hours___Dont_miss_it .mp4 - 2.2 MB (https://ubiqfile.com/065muquwgg01)
trainwithtay-11-10-2021-My_new_video_is_up_on_@oftv____healthy_quick_easy_ and_delicious_recipes__make_sure_to_download_the_a pp_and_watch_all_my_videos_Also_check_your_inbox_. mp4 - 374.9 MB (https://ubiqfile.com/puwpbw0j4uug)
trainwithtay-12-04-2021-OK_guys_as_some_of_you_know_I_recently_had_surgery __So_that_means_for_the_past_few_weeks_I_havent_be en_able_to_do_ANY_upper_body_at_all__Still_have_a_ fe.mp4 - 51.3 MB (https://ubiqfile.com/v6ps4hgh5n20)
trainwithtay-12-08-2021-Ayy_shes_back_with_another_leg_workout__kept_this_ one_short_and_sweet__So_LETS_GET_TO_IT___1️_BARB ELL_CROSS_BACK_LUNGE__I_love_lunges_but_I_like_to_ switc.mp4 - 4.8 MB (https://ubiqfile.com/ddaz9skd65u8)
trainwithtay-13-01-2021-Hi_hunnies___heres_me_in_something_different.._wor k_attire__can_you_guess_what_I_do__Check_your_inbo x_for_a_special_treat_️_Happy_Tuesday.mp4 - 4.8 MB (https://ubiqfile.com/2p7g4hvjz4lz)
trainwithtay-13-05-2021-Hey_yall__happy_almost_weekend___Hope_you_are_kill ing_your_workouts_this_week._I_should_be_able_to_s tart_providing_you_with_more_upper_body_workouts_s .mp4 - 97.0 MB (https://ubiqfile.com/hujkky2ej67p)
trainwithtay-13-12-2021-Have_you_been_naughty_or_nice_this_year__.mp4 - 4.8 MB (https://ubiqfile.com/wxj1fs6yg81c)
trainwithtay-14-01-2021-Yesterday_we_went_HEAVY_with_squats__for_me_at_lea st_this_isnt_my_max_but_almost__Im_gonna_drop_some _squat_tips_for_you_guys__First__Lets_rememb.mp4 - 20.7 MB (https://ubiqfile.com/ds1c7an1u45h)
trainwithtay-14-03-2021-Hey_yall___Another_workout_here_for_you_to_try__I_ LOVED_this_gym__Gave_me_Ronnie_Coleman_old_school_ muscle_gym_vibesss__and_I_will_definitely_be_filmi ng_m.mp4 - 45.2 MB (https://ubiqfile.com/7746jvylq5wv)
trainwithtay-14-07-2021-DOUBLE_BENCH_DUMBBELL_SQUAT__You_all_know_how_much _I_love_squats__amazing_compound_movement_to_targe t_multiple_muscle_groups._BUT_not_all_squats_are_c rea.mp4 - 27.6 MB (https://ubiqfile.com/x7exafagsbpw)
trainwithtay-14-07-2022-Behind_the_scenes_of_the_new_content_I_just_shot.. .are_you_ready_to_see_it_tomorrow.mp4 - 4.4 MB (https://ubiqfile.com/pgbivgwebrcd)
trainwithtay-14-12-2020-One_thing_I_love_is_working_out_at_new_gyms_when_I m_traveling__The_new_equipment_️new_vibe_new_peo ple_to_catch_tips_from__Im_like_a.mp4 - 17.5 MB (https://ubiqfile.com/7hz26u9sv0fo)
trainwithtay-15-02-2021-Having_so_much_fun_on_vaca_with_my_boo__do_you_wan t_love_our_matching_suits__Only_here_for_a_few_mor e_days_then_its_back_to_work__Ill_be_getting_back_ t.mp4 - 4.8 MB (https://ubiqfile.com/u2ewdwbvan3z)
trainwithtay-15-03-2021-GOOD_VIBES_ONLY__hope_your_having_an_amazing_start _to_your_week___I_love_hearing_suggestions_on_what _you_would_like_to_see_more_of_so_drop_them_below_ ️.mp4 - 4.8 MB (https://ubiqfile.com/ntcrovthdbyk)
trainwithtay-15-12-2021-Such_an_amazing_shoot_today_with_@thedailydolly_St ay_tuned_for_our_next_episode_on_@oftv_️.mp4 - 4.8 MB (https://ubiqfile.com/7rxxnji12avp)
trainwithtay-16-06-2021-FAN_APPRECIATION_POST__stepping_up_my_content_game _and_I_have_so_many_fun_things_coming___This_is_ju st_the_beginning__if_your_new_welcome_to_my_page_i f_you.mp4 - 3.4 MB (https://ubiqfile.com/fwm50nkhff3c)
trainwithtay-16-08-2022-Don_t_be_shy...let_me_know__.mp4 - 32.9 MB (https://ubiqfile.com/ab5fthtfexqk)
trainwithtay-16-12-2021-Check_out_my_new_video_on_@oftv__a_full_body_burn_ circuit__I_know_youll_love__I_also_know_youll_love _my_VIP_page_@tayvipif_you_check_it_out__lots_o.mp 4 - 87.4 MB (https://ubiqfile.com/e699uc6u4oit)
trainwithtay-17-01-2021-Ayyy_back_with_another_home_gym_workout_for_you_gu ys___this_is_an_easy_quick_circuit_workout_you_can _do_with_minimal_equipment___We_love_it__I_was_doi ng_.mp4 - 9.9 MB (https://ubiqfile.com/tcy7ejugnigq)
trainwithtay-17-03-2021-Vaca_always_on_my_mind__whats_your_favorite_tropic al_location___I_wanna_go_somewhere_far__help_me_de cide___Dropping_a_new_workout_video_this_week_DON. mp4 - 4.9 MB (https://ubiqfile.com/le7gnwew1nab)
trainwithtay-17-11-2021-Check_out_my_new_video_on_@oftv____I_make_a_zesty_ shrimp_and_pinto_bean_salad__I_have_lots_of_fun_co ntent_on_there_so_make_sure_to_download_the_app__D M_M.mp4 - 373.8 MB (https://ubiqfile.com/5lm70hgvytgb)
trainwithtay-18-02-2022-If_you_havent_seen_my_Valentines_Day_video_with_@t hedailydolly_go_check_it_out__️_we_make_fun_cock tails_and_eat_chocolate_fondue__make_sure_to_.mp4 - 941.0 MB (https://ubiqfile.com/w0kl0w6be31e)
trainwithtay-18-03-2022-Happy_Fitness_Friday__Here_are_some_moves_I_love_a nd_incorporated_into_my_circuit_today._Deadlifts_w ith_weights_kick_backs_with_resistance_bands_and_b ent_o.mp4 - 12.2 MB (https://ubiqfile.com/8cbcnyffj5qo)
trainwithtay-18-09-2021-Happy_Saturday__Need_a_quick_workout_to_squeeze_in _this_weekend__I_got_you__1️_Warm_up_squats__10_ 12_reps_with_a_challenging_but_comfortable_weight_ to_w.mp4 - 107.8 MB (https://ubiqfile.com/di8wy4ijeub2)
trainwithtay-18-11-2020-Heres_another_tough_circuit_I_recommend_trying_if_ your_gym_has_the_right_equipment._Challenging_to_t he_mind_and_body__Its_all_about_working_on_the_spe ed__a.mp4 - 17.5 MB (https://ubiqfile.com/zcrvi2evfdh4)
trainwithtay-18-11-2020-I_love_supersets__I_think_its_a_great_way_to_keep_ your_heart_rate_up_during_your_workouts._Give_your self_little_rest_time_by_alternating_muscle_groups _or_exercise.mp4 - 23.1 MB (https://ubiqfile.com/ch6s4nqpstqh)
trainwithtay-18-11-2020-Lets_talk_hip_thrusts__Maybe_hands_down_the_best_e xercise_to_target_the_glutes__what_do_you_think__M ake_sure_you_are_squeezing_at_the_top_and_using_yo ur_heels.mp4 - 19.9 MB (https://ubiqfile.com/x1no3dv7pnv3)
trainwithtay-18-11-2020-Sled_pushes__Such_a_fun_workout_to_really_get_your _heart_rate_up_in_a_short_period_of_time._And_it_f eels_badass__Definitely_recommend_these_for_a_full _body_workout_t.mp4 - 7.9 MB (https://ubiqfile.com/tu3pq0xxc4og)
trainwithtay-18-11-2020-Squats_are_one_of_my_favorite_exercises_as_it_work s_so_many_different_muscle_groups__Nothing_makes_m e_feel_stronger__Here_I_am_doing_185_till_failure_ with_1.mp4 - 24.0 MB (https://ubiqfile.com/pex7lhdqfbyn)
trainwithtay-18-11-2020-Switching_up_workouts_and_trying_new_things_are_th e_best_way_to_shock_your_body__I_always_feel_sore_ the_next_day_when_I_challenge_myself_to_something_ new._Try_tire_f.mp4 - 43.7 MB (https://ubiqfile.com/juneka15chke)
trainwithtay-18-11-2020-Theres_so_many_ways_to_utilize_gym_equipment_to_ge t_in_your_squats_and_feel_that_burn__I_love_settin g_up_two_benches_and_using_a_40_50_pound_weight._G o_as_low.mp4 - 15.7 MB (https://ubiqfile.com/x5bzoys3yv33)
trainwithtay-18-12-2020-I_know_you_guys_havent_seen_any_upper_body_workout s_lately_so_here_one_to_try____It_was_a_BACK_DAY__ this_exercise_is_called_a__rack_pull__it_wil.mp4 - 14.6 MB (https://ubiqfile.com/urslunamxbhp)
trainwithtay-19-02-2021-Hey_friends__Home_gym_workout_for_you_to_try____Th is_one_is_a_leg_ab_focused_workout_that_is_all_abo ut_BALANCE__These_exercises_will_either_test_your_ sta.mp4 - 39.7 MB (https://ubiqfile.com/fgp1akspk5ej)
trainwithtay-19-04-2021-Hey_its_me_not_Im_gym_clothes__how_was_your_weeken d__Im_still_recovering__new_content_coming_this_we ek___Ive_been_working_on_my_messages_and_.mp4 - 5.1 MB (https://ubiqfile.com/6r9f8oxna6vd)
trainwithtay-19-06-2022-Do_you_follow_me_on_TikTok.mp4 - 6.7 MB (https://ubiqfile.com/rtl64ve4wm8k)
trainwithtay-19-12-2020-Bent_over_barbell_row__I_love_going_heavy_on_this_ exercise._Make_sure_your_knees_are_slightly_bent_a nd_your_back_is_straight_and_parallel_to_the_floor __You_c.mp4 - 14.4 MB (https://ubiqfile.com/f0qqkqv4eab7)
trainwithtay-20-04-2022-Happy_Hump_Day__Have_you_worked_out_yet_today__Her e_are_some_clips_from_my_fully_body_circuit._Worke d_the_arms___back_with_bicep_curls_tricep_kickback s___shoulder_p.mp4 - 18.1 MB (https://ubiqfile.com/050vi23x9adu)
trainwithtay-20-07-2022-Summer_sun_️.mp4 - 3.3 MB (https://ubiqfile.com/okl4coqkijfm)
trainwithtay-21-01-2021-Here_it_is_my_max_squat__This_is_one_thing_Im_real ly_trying_to_work_on_lately_going_up_in_weight__It s_time__Lets_talk_about_some_dos_and_dont.mp4 - 15.3 MB (https://ubiqfile.com/w1dnpp65d58k)
trainwithtay-21-03-2022-Who_is_ready_to_work_their_booty_today__Deadlifts_ are_my_favorite__Here_s_a_few_tips_to_keep_your_fo rm_in_check__Keep_your_kettlebells_weights_as_clos e_to_your_b.mp4 - 32.7 MB (https://ubiqfile.com/pciji8k0g7x3)
trainwithtay-22-04-2021-As_promised_a_full_BODYWEIGHT_ONLY_LEG_WORKOUT__ev en_with_minimal_resistance_and_no_weight_it_is_pos sibe_to_get_a_great_workout__dont_bel.mp4 - 61.5 MB (https://ubiqfile.com/3p63h9qk3acm)
trainwithtay-22-07-2021-Sweet_summertime__how_is_your_summer_going_so_far_ __Can_you_believe_its_the_end_of_July__were_still_ heating_up_here__what_do_you_want_to_see_more_o.mp 4 - 4.8 MB (https://ubiqfile.com/25wbdt77xg4p)
trainwithtay-22-12-2020-Heres_another_leg_day_variation_coming_at_ya__Thes e_are_exercises_I_like_to_do_on_"hypertrophy"_days._Where_Im_keeping_the_weight_lower_and.mp4 - 15.9 MB (https://ubiqfile.com/3wncouqv4oy6)
trainwithtay-23-04-2022-Happy_Saturday__It_s_almost_the_end_of_the_week_an d_I_feel_great_I_crushed_all_my_workouts_this_week _giving_me_a_good_head_start_for_Monday___Can_you_ guess_what_I_w.mp4 - 4.8 MB (https://ubiqfile.com/gvnxd3xh7cwi)
trainwithtay-24-03-2021-Another_day_another_lift__Who_else_loves_filas___G uilty_️_I_killed_my_workout_today_did_you___Chec k_your_inbox_for_my_message_I_sent_yesterda.mp4 - 4.8 MB (https://ubiqfile.com/2hi8ekrcpz7g)
trainwithtay-24-06-2021-GLUTE_PUSH__one_of_go_to_glute_isolation_exercises ___I_like_to_position_my_self_so_that_my_foot_is_p arallel_to_the_pad._I_feel_that_I_get_better_glute _activa.mp4 - 19.6 MB (https://ubiqfile.com/kcqugg9nbqv3)
trainwithtay-24-07-2022-The_gym_routine_has_been_paying_off_.mp4 - 4.7 MB (https://ubiqfile.com/ghpsu6muwsnd)
trainwithtay-24-08-2021-LIVE_TONIGHT__with_my_baby_@thedailydolly_in_6_hou rs___Its_gonna_be_a_fun_time_you_wont_want_to_miss _out_on__check_your_inbox_for_a_preview_SEE_YO.mp4 - 4.8 MB (https://ubiqfile.com/oc3ty0ii782f)
trainwithtay-24-11-2020-New_week_new_goals__Dont_be_afraid_to_push_yoursel f_this_week_and_go_beyond_what_you_think_you_can__ I_always_get_more_motivated_in_the_winter_time._Su mmer.mp4 - 38.5 MB (https://ubiqfile.com/uiousqoy2i87)
trainwithtay-24-11-2022-Happy_thanksgiving__Love___appreciate_you_all_.mp4 - 41.6 MB (https://ubiqfile.com/8vbflcdvecxv)
trainwithtay-25-03-2021-OKAY_GUYS_Im_a_tiny_bit_late__but_heres_the_workou t_I_promised_you__I_wanted_to_film_something_a_lit tle_different_so_today_its_CARDIO_.mp4 - 68.9 MB (https://ubiqfile.com/ln0xiobrxkas)
trainwithtay-25-04-2022-Isolate_those_glutes___Glute_isolation_is_imperati ve_to_any_leg_day_to_really_maximize_on_those_gain s._This_is_just_one_of_my_many_favorite_isolating_ exercises_I.mp4 - 30.0 MB (https://ubiqfile.com/yfw3b8p2xovt)
trainwithtay-25-08-2022-Every._Day.__what_s_your_favorite_workout_been_lat ely.mp4 - 20.2 MB (https://ubiqfile.com/m80a0p075h19)
trainwithtay-25-10-2021-Check_out_my_latest_vid_on_@oftv____An_upper_body_ workout_for_you__Give_it_a_try_and_let_me_know_how _it_goes__download_the_app_to_see_all_my_videos__D on.mp4 - 259.4 MB (https://ubiqfile.com/10vagheieiyg)
trainwithtay-25-11-2020-Message_me_for_more_tips_or_if_you_just_want_to_ch at__ask_me_anything.mp4 - 24.2 MB (https://ubiqfile.com/lti17ezupqgi)
trainwithtay-25-12-2020-MERRY_CHRISTMAS_FRIENDS__️_wether_you_celebrate_ or_not_I_hope_your_having_a_great_day___I_filmed_m y_entire_leg_day_workout_at_my_gym__this_one_i.mp4 - 15.7 MB (https://ubiqfile.com/mw5vuhl0ysvl)
trainwithtay-26-03-2022-Leg_day___I_love_the_burn_after_a_good_leg_day_am_ I_right___Incorporating_exercises_like_hamstring_c urls_and_duck_walks_in_addition_to_squats_and_dead lifts_will_hel.mp4 - 51.1 MB (https://ubiqfile.com/j8uvcd9lrccn)
trainwithtay-26-07-2021-Check_out_my_latest_video_on_@oftv_____I_have_a_lo t_of_fun_things_coming_on_there_so_make_sure_to_do wnload_the_app_to_see_more_content__HAPPY_MONDAY__ _ho.mp4 - 107.8 MB (https://ubiqfile.com/2kuhtx8enwle)
trainwithtay-26-08-2021-HAMMIES___QUADS__here_we_have_two_of_my_favorite_"variation"_exercises_to_tone_and_build_mass_on_your_hamstrin gs_glutes_and_quads__1️_DEADLIFT_ON_P.mp4 - 33.3 MB (https://ubiqfile.com/7siig20tkbv1)
trainwithtay-27-01-2021-OKAY_GUYS_I_admit_this_is_a_long_one._It_was_a_lon g_day_but_I_energy_to_burn_and_I_did_a_10_step_cir cuit_️_On_this_day_I_did_a_bicep_triceps_AND_leg _hypert.mp4 - 22.5 MB (https://ubiqfile.com/kkfeltpp1gm0)
trainwithtay-27-07-2022-Outtakes_from_my_recent_OFTV_episode_hahah_.mp4 - 18.4 MB (https://ubiqfile.com/ms3a8exz86jz)
trainwithtay-27-09-2021-HAPPY_MONDAY__been_really_feeling_these_fall_color s_lately__Are_you_ready_for_some_fun_Halloween_the med_content__Filming_for_@oftv_tomorrow_cant_wait_ for_you_.mp4 - 4.7 MB (https://ubiqfile.com/w6xbmu20ia8o)
trainwithtay-27-10-2021-Happy_Halloweek____lots_of_fun_content_coming_this _week.._check_your_inbox_to_see_what_you_missed__w hat_day_do_we_want_to_see_a_SpOooKy_live_this_week ___Let_.mp4 - 5.2 MB (https://ubiqfile.com/6ru71e9qiy62)
trainwithtay-27-12-2020-Killed_my_workout_yesterday__gonna_film_an_upper_b ody_cardio_day_for_you_guys_later__.mp4 - 4.7 MB (https://ubiqfile.com/kts1ps4t71vm)
trainwithtay-28-10-2022-Hey_guys__Heres_a_little_update_for_you_on_whats_n ew_with_me__️[email protected] - 43.4 MB (https://ubiqfile.com/yy9ldinycb8b)
trainwithtay-28-11-2020-Good_morning_friends___Its_a_back_day__If_your_tra ining_back_try_adding_these_to_your_routine._Make_ sure_your_keeping_your_back_straight_and_not_hunch ing_.mp4 - 14.6 MB (https://ubiqfile.com/aixigxkslmm1)
trainwithtay-29-11-2020-Looking_for_a_healthy_delicious_meal_prep___Try_th is__This_is_one_my_favorites_I_make_all_the_time._ All_you_need_is..__peppers__onions__jalapenos__red uced_fat_turke.mp4 - 4.8 MB (https://ubiqfile.com/l1lmdfp3jidu)
trainwithtay-29-12-2020-Happy_Monday__Wanted_to_give_you_guys_a_quick_and_ easy_HIIT_(high_intensity_interval_training)_circu it___This_one_will_get_your_heart_rate_up_while_wo rking_multi.mp4 - 15.7 MB (https://ubiqfile.com/q1wa90gmxgwl)
trainwithtay-30-01-2021-If_you_watched_my_story_Im_a_little_early_but_tech nically_its_tomorrow__HERE_IT_IS__the_gym_leg_work out_with_exercises_youve_never_seen_me_do_be.mp4 - 14.7 MB (https://ubiqfile.com/9fft343c770v)
trainwithtay-30-06-2021-THE_TIME_HAS_COME.._I_am_fully_recovered_from_my_s urgery_and_Im_able_to_lift_upper_body_again__I_hav e_a_shoulder_back_workout_for_you_today_so_let.mp4 - 55.3 MB (https://ubiqfile.com/hpf8ftw73mux)
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